Regular physical exercise and activity can help prevent many at-risk

Question Answered step-by-step Regular physical exercise and activity can help prevent many at-riskhealth issues for middle aged adults such as obesity and mental illness (Centers for Disease Control and Prevention [CDC], 2020). According to the CDC (2020), 72% of adults in the U.S. are overweight with 42% of those meeting criteria for obesity. The National Institute of Mental Health states 20.6% of all U.S. adults live with a mental illness – that comes out to nearly one in five adults in this country (n.d.). Those are some pretty staggering numbers for health conditions that can be improved, controlled, or prevented with regular physical exercise and activity.What you think about this? Health Science Science Nursing NRS-434VN- HEALTH Share QuestionEmailCopy link Comments (0)