Question An individual is determined to have an RMR of 1430 kcal/d. Their… An individual is determined to have an RMR of 1430 kcal/d. Their goal is to lose body mass. How can knowing their RMR be used practically for this individual to achieve their goal (i.e., what could a fitness and/or nutrition professional instruct them to do to accomplish their goal)?   Health Science Science Nursing Share QuestionEmailCopy link Comments (0)

Question An individual is determined to have an RMR of 1430 kcal/d. Their… An individual is determined to have an RMR of 1430 kcal/d. Their goal is to lose body mass. How can knowing their RMR be used practically for this individual to achieve their goal (i.e., what could a fitness and/or nutrition professional instruct them to do to accomplish their goal)?   Health Science Science Nursing Share QuestionEmailCopy link Comments (0)