Ever since Theo did the cycling test in the fitness lab he has been…

Question Answered step-by-step Ever since Theo did the cycling test in the fitness lab he has been… Ever since Theo did the cycling test in the fitness lab he has been watching his carbohydrates.  Lately he has been topping 200 grams of “carbs” a day.Now he is wondering if he is getting enough protein. He finds he is really dragging through practice.  He thinks he is going to try one of the protein powders they sell at the gym.  He feels that when he is competing he needs some added insurance.   Given what you have learned about the role of the energy nutrients in physical activity, what do you think might be causing Theo to be dragging through practice? (1 pt)Would you recommend that Theo try the protein supplement to increase his endurance during exercise? (1 pt)What other strategies might be helpful for him to consider? Name at least 2.  (2 pts) Biology Science Nutrition NUTR1 101 Share QuestionEmailCopy link Comments (0)