The athlete client wants an improved diet plan. Create a 1-day menu…
Question Answered step-by-step The athlete client wants an improved diet plan. Create a 1-day menu… The athlete client wants an improved diet plan. Create a 1-day menu by making changes to the original diet.1. Directions:www.myfoodrecord.com/Enter a new 1- day menu, including 3 meals and 2-3 snacks. Please give yourself plenty of time with this section of the case study as you may need to redo this diet plan several times until you meet all of the criteria described below. 2. The athlete’s new 1-day meal plan must meet the following criteria:a. Total calories, grams of carbohydrate, and grams protein must meet the following criteria-please use the numbers below:i. Total calories:1. 3,300-3,900 kcalsii. Grams of carbohydrate (CHO):1. 466-652 grams CHOiii. Grams of protein:1. 112-158 grams Proteinb. Nutrient Intake guidelines must be met for fiber (*remember the recommendation for fiber for men)c. Nutrient Intake guidelines must meet or exceed (must be greater than or equal to 100% on the diet analysis printout) all vitamins and minerals, except sodium.3. Once all criteria have been met, please save and upload the following PDF documents to Canvas: 1. Foods/beverages that you created and recorded. 2. The diet analysis of your new 1-day menu. Arts & Humanities Writing FN 136 Share QuestionEmailCopy link Comments (0)


