1. An analysis of how mental wellbeing and resilience link…

Question Answered step-by-step 1. An analysis of how mental wellbeing and resilience link… 1. An analysis of how mental wellbeing and resilience link together. 2. A labelled diagram/annotated picture demonstrating the physical effects of stress and pressure on mental wellbeing. 3. List at least 6 signs and symptoms (minimum 2 each from possible cognitive, emotional and behavioural signs and symptoms) that an individual who is experiencing too much stress/pressure may display/report. Where two from the list have been explained in more detail.4. Identification of at least 4 factors that can improve wellbeing and explain how they work.5. Identification of 4 different factors that can negatively affect wellbeing and explain how they could be dealt with.6. Identification of 5 behaviours typically associated with positive resilience and explain how they work.7. Identification of at least 5 ways to build resilience and explain suggestions on how to achieve them. 8. Evaluate 3 methods, including practical and theoretical, for managing and maintaining mental wellbeing and resilience (for example: mindfulness, CBT, breathing exercises), identifying the advantages and disadvantages of each one. 9. A ‘menu’/list of available support – including a range of online and local resources and analyse the type of support each resource offers and who may benefit from them. Health Science Science Nursing NUR QU028487 Share QuestionEmailCopy link Comments (0)